Found insideIn their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Cover with blender lid and blend to combine. Method of Preparing the Dole Smoothie Recipe Step by Step: How to Make Fruit Smoothies with Frozen Fruit. Whats people lookup in this blog: About author. typeof __ez_fad_position!='undefined'&&__ez_fad_position('div-gpt-ad-recipeself_com-medrectangle-4-0')You can follow this smoothie recipe with frozen fruit and enjoy it to your heartâs content during summer days. Bag into the blender, cover and blend until smooth. 1. Great for Smoothies!.5 Pre-Portioned 8 oz. $2.99. Found insideBut figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. For more details please read our Privacy Policy. In fact, it will taste great and you will enjoy the different tastes of fruit mix and spinach along with some agave nectar or honey.Â. Kroger Dole Mixed Berries Pre Portioned Packets 5 Ct 8 Oz. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options. You can opt to use any of those in your smoothie recipes.Â, One Medium Banana, Peeledtypeof __ez_fad_position!='undefined'&&__ez_fad_position('div-gpt-ad-recipeself_com-large-mobile-banner-2-0'), Three-Fourth of a Cup of Unsweetened Milk. Includes 5 Pre-portioned bags. Serve with whipped cream on top. The farm code tells you which farm produced the fruit you are eating. Simply measure 1.5 to 2 cups of the milk of your choice, depending on desired thickness, and pour into a blender. Cover; blend until smooth. If you rather use individually frozen berries, your best bet is raspberries which come in at just 3 g of net carbs per 1/2 cup. Recipe Instructions: Found insideLearn to Cook Awesome Meals the Way You Like! 2. Found insideFrom one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... If desired add a couple of ice cubes to make the Then blend the fruits for longer.Â, Step 4: Gradually add the milk while you turn the blender off between blending. Sign In to Add. Found inside – Page 94BREAKFAST Berry Blast Smoothie V PREP 5 minutes MAKES about 13/4 cups or 1 serving 1 container ( 6 ounces ) mixed ... cup frozen berry medley ( strawberries , raspberries , blackberries , and blueberries ; such as Dole Mixed Berries or ... The Benefits of Fruit Made Easy! Full of cultural background, delicious recipes, and Ally Phillips's signature food branching ideas, this cookbook is guaranteed to turn your ordinary meals into memorable masterpieces. bag into the blender, cover and blend until smooth. Nutrition Information: Yield: 1 Serving Size: 1 Servings. Boozy Dole Whip: Mix a shot of white rum or a shot of tequila into each serving, or blend in a 1/2 cup of either liquor into the whole recipe. Scenic Fruit - Classic+Organic 24 ct- Healthy Frozen Fruit Smoothie Mix - Ready to Blend - 8oz ea. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders. Enjoy a delectable blend of sweet strawberries and wholesome bananas. By browsing the Dole website, you consent to the use of some of these cookies. or 1 3/4 cup, so it's a lot for your calories. DOLE CRAFTED SMOOTHIE BLENDS® deliver a delicious artisan smoothie experience like no other. Amazingly delicious and beautiful gluten-free, grain-free, dairy-free, and refined sugar-free desserts from the popular Bakerita blog Rachel Conners began her blog as a hobby to share baking recipes with friends, but when she started to ... 1. Half Baked Harvest Super Simple takes what fans loved most about her debut, and promises all of those comfort-food forward, freshly-sourced recipes distilled into quicker, more manageable dishes using trending techniques that sell--from the ... Any recipe with berries turns out to be so delicious you would always want to have more. smoothie, depending on the amount of liquid added. Baby spinach is a great addition to the Dole fruit mix smoothie. Smoothie Starters Recipes Dole Bulk Fruit Recipes. typeof __ez_fad_position!='undefined'&&__ez_fad_position('div-gpt-ad-recipeself_com-medrectangle-3-0')Nowadays, many people are choosing healthier options rather than unhealthy carbonated beverages. Cover; blend until smooth. When people find frozen fruit smoothie as a healthy option, a common query arises […] In-Store Pickup Delivery Ship. Includes plastic insert with equivalent measurements and metric conversions. Dole Blueberries, 32 Ounce. http://couponsavingfamily.com/ Melissa from CouponSavingFamily.com tells you about Place juice, bananas, and whey powder in blender and blend. So, without further ado, here is the recipe to make a frozen mixed fruit smoothie.Â, One Can of Dole Pineapple JuiceOne Ripe Dole BananaOne Carton of Vanilla Low-Fat Yogurt ( about Six Ounces), Step 1: Peel and slice the frozen ripe banana.Â, Step 2: Prepare a blender. Found inside – Page iIt is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. The Dole brand has a variety of fruits you can choose from. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it! Start your day with a delicious artisan smoothie experience like no other. GO GREEN: A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. The range of flavors includes: Almond maple popsicles Blackberry basil Caramel macchiato popsicles Darling lemon thyme Honey mint Margarita madness Pink power beet pops Spiced mango paletas With innovative, and undeniably refreshing recipes ... Pineapple juice, frozen pineapple chunks, vanilla ice cream, lemon juice, salt, and sugar (which is optional.) Nature's Promise Organic Frozen Blueberries. Pour in the pineapple juice, the peeled and sliced banana, vanilla low-fat yogurt, and the frozen Dole mixed fruits. $12. Empty one DOLE CRAFTED SMOOTHIE BLENDS® 8oz. I use a mixture of spinach and kale Step 2: Prepare a blender. Save my name, email, and website in this browser for the next time I comment. There are 80 calories in 1 cup 140 g of Dole Frozen Blueberries. Add pineapple, mango, and spinach. The smoothie helps to improve overall health including skin and beauty health. Makes a 20-24 fl. Hand-picked at perfect ripeness for optimum flavor. 8 Ounce (Pack of 24) $132.00. Refreshing Flavor: Try the refreshing bright flavor of Dole's packed fruit, fruit juice, frozen fruit and other pantry staples in all your favorite recipes Start the Day Right: DOLE Crafted Smoothie Blends are the artisanal way to start the day. Enjoy a delicious, filling, nutritious snack. Method of Preparing the Dole Smoothie Recipe Step by Step: Step 1: Peel and slice the frozen ripe banana. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How Author Melissa Petitto, RD, presents 40 healthy and delicious recipes—accompanied by gorgeous color photography—that include the Brazilian superfruit acai in tasty and unexpected ways. Simply measure 1.5 to 2 cups of the milk of your choice, depending on desired thickness, and pour into a blender. ½ cup fresh blackberries. Social media of third parties are used to offer you social media functionalities. Dole Blueberries Frozen Fruit, 40 Ounce, $10.99. Fills about 4 glasses of wine. Combine pineapple juice, yogurt and mixed fruit in blender or food processor container. 1 pound Frozen Fruit (I used a mix of peaches and berries) Directions. GREAT FOR SMOOTHIES: DOLE Mixed Berries are great-tasting fruit that is just as nutritious as fresh and available all year long. Dole Home Dole Home ... Dole home dole home frozen mixed berries nutritious berry fruit mix from dole dole wildly nutritious signature blends mixed berries antioxidant. Prep Instructions: For best results, shake contents of bag before each use. Tropical Fruit Smoothies For Two Simply Being Mommy. Both varieties are on sale now as part of the Extra Savings Flyer valid through 10/23. $8.79 $0.27/oz. bag into the blender, cover and blend until smooth. Step 2: Prepare a blender. Rise N Shine Smoothie Recipe Blended Smoothie Recipes Fruit Blend Smoothie Fruit Shakes . This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Bag into the blender cover and blend until smooth. Found insideWith seven customized prep plans, Meal Prep in an Instant will show you how to use your prep day efficiently to prepare three lunch or dinner meals and one breakfast meal, package them up for the week ahead, and enjoy fresh, delicious meals ... Sign In to Add. Dole Frozen Blueberry Power Smoothie Recipe Dole Frozen Fruit Food Fruit Recipes Frozen Fruit . Dole Home Dole Home ... Dole home dole home frozen mixed berries nutritious berry fruit mix from dole dole wildly nutritious signature blends mixed berries antioxidant. Found insideMaria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. How To Blend A Better Smoothie Nutrition Action. Pineapple-Coconut Smoothie. Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water. Pineapple Juice 1 cup Almond Breeze Vanilla or Unsweetened Vanilla almondmilk. 1 1/2 cup 1/2 cup unsweetened nut milk. You may receive emails regarding this submission. 1 cup of triple berry mix (frozen) ½ cups of apple juice; Methods of Preparing Step by Step: Step 1: Take a food mixture and pour apple juice into it. Check with a spoon to make sure there are no lumps. They Are-. Dole Crafted Smoothie Blends Weve reinvented the smoothie with unique blends that. Pour milk into a blender. Continue checking smoothie and adding juice 2 oz at a time until desired consistency is reached. Also great with almond milk, chia, or flax seeds. The farm code tells you which farm produced the fruit you are eating. Do you enjoy smoothies at Jamba Juice, Starbucks or Panera Bread but hate the expense or maybe you want to use the fresh summer fruit sitting in your refrigerator -- then Copycat Smoothies is for you. Then blend longer until the mixture is smooth. Also available in a 40oz. ½ cup fresh raspberries. All natural fruit. Dole Frozen Fruit Smoothie Recipes, Recipe Ingredients: I was just making one serving for myself, so I modified it slightly. By browsing the Dole website, you consent to the use of some of these cookies. Enjoy! Add 1-12 cups Dole Craft Smoothie Blends cover and blend until smooth. SATISFACTION GUARANTEED CALL 1-800-232-8888. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Easy Tropical Protein Smoothie Recipe. You would have to buy about 8 avocados to get one bag's worth of frozen avocado. Stir if necessary. 2 tablespoons honey or to taste. Hannaford Strawberry Banana Fruit Smoothie. . Found insideThe ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Vanilla Low-Fat Yogurt Dole® Crafted Smoothie Blends® Mixed Berry Oatmeal Smoothie Mix - 5 ct / 8 oz. Simply measure 1-12 to 2 cups of your favorite beverage like coconut water almond milk or juice and pour into a blender. This manual provides information on freezing technology to preserve fruits and vegetables in small-scale operations. You can choose your preferences and modify them at any time by visiting the Cookie Settings. Any emails will include the ability to opt-out of future communications. Now Jamielyn Nye, founder of the popular blog IHeartNaptime.net and mother of three, is making naptime even more delicious with her highly anticipated first cookbook. Jan 26, 2016 - Free 2-day shipping. The serving size for this is 14 oz. Brought to you by Hip2Save. Further embellish the faces with the sliced almonds, chia seeds, and shredded coconut. Blend these easy-to-make Dole frozen fruit smoothie recipes and beat the summer heat at home. Found insideHer recipes have been featured on numerous websites, magazines, and television programs. Fans of Chrissy Teigen, Skinnytaste, Pioneer Woman, Oh She Glows, Magnolia Table, and Smitten Kitchen will love Once Upon a Chef, the Cookbook. Found insideThe tradition of tasty Italian food continues with this beautifully illustrated collection of creative recipes, from primo to dolci! Produce Healthy, delicious, and ridiculously fresh. Buy Dole Frozen Fruit & Veggie Blends Orange Medley Smoothies, 16 oz at Walmart.com Strawberries & Bananas. This is an alternative version of Dole smoothiesâ recipes. Method of preparing the dole smoothie recipe step by step: Dole frozen chunks strawberry blueberry mix 12 oz fruit. Serve in a tall glass with ice cubes. Smoothie frozen fruit with pineapple, bananas, mango, and dragon fruit; 1 cup fresh dole® tropical gold® pineapple, diced ½ cup unsweetened vanilla almond breeze® almond milk 1 package 5 oz. 48 Oz. each. Mixed Fruit - Frozen - Dole Sunshine. Blend on high until it's smooth and creamy. 1 tablespoon toasted slices or slivered almonds (Optional) 1 teaspoon ground flax seeds (Optional) Add … Available in the three most popular fruit combo blends: Step 2: After that, keep on adding frozen berry mix while blending to get the desired thickness of the smoothie. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. If you’re not quite ready to create your own frozen fruit smoothie recipes, here are some great smoothie ideas you can try today! Adjust the sweetness to your liking using honey. How To Blend A Better Smoothie Nutrition Action. This smoothie with frozen mixed fruits tastes so delicious. Many health enthusiasts look for ways to obtain maximum nutrients from foods such as vegetables, fruits, desserts, and so on. 1 cup of triple berry mix (frozen) ½ cups of apple juice; Methods of Preparing Step by Step: Step 1: Take a food mixture and pour apple juice into it. Pour into bowls. Blend, then add 2 oz of the remaining apple juice and blend again. Dole Mixed Fruit, typeof __ez_fad_position!='undefined'&&__ez_fad_position('div-gpt-ad-recipeself_com-leader-3-0') Method of Preparing the Dole Smoothies Step by Step: An Alternate Version of One of the Dole Fruit and Veggies Blends Recipes, For This Particular Recipe, the Ingredients and Methods Are Very Simple. A refreshing collection of sliced strawberries, pineapple chunks, mango chunks, and sliced peaches together in one convenient, resealable bag. Variation: Omit banana, and increase amount of mixed fruit to 1-1/2 … Dole frozen fruit smoothie recipes are quite popular among young adults because it helps them beat the summer heat. For more details please read our Privacy Policy. You will not need to arrange a lot of ingredients and the methods are also very simple. You can choose your preferences and modify them at any time by visiting the Cookie Settings. After tasting this recipe, cherry and avocado will be … resealable bags. Good source of fiber. Found insideBoth a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet. Add frozen fruit a little at a time careful not to overload your blender. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. These smoothies gaining popularity can only mean that they are trying healthier and more nutritious options to cool themselves off. Pour in the pineapple juice, the peeled and sliced banana, vanilla low-fat yogurt, and the frozen Dole mixed fruits. Found insideWith a foreword by Ree Drummond, this beautiful book has 100 easier, faster, lightened-up Southern recipes, from the blogger behind the popular Add a Pinch website. Here are the recipes for smoothies made with frozen and mixed fruit. Whizz together until smooth, then quickly tip into a clean jug or bowl and place it in the freezer … The smoothie bowl should be thicker than a smoothie so it can be eaten with a spoon. The texture should be smooth and not have any lumps of fruit.Â, Step 5: Add ice cubes in a tall glass and pour the blended smoothie into the glass. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. At this point you can pour into dessert cups. Enjoy a delicious, filling, nutritious snack. Cover the lid.Â, Step 3: Break the whole fruits which are also frozen in a few pulses. The farm code tells you which farm produced the fruit you are eating. The serving size for this is 14 oz. Recipes will be infused with Jessica's food science knowledge, and categories include 15-minute recipes, recipes by technique/device (slow cooker, pressure cooker), baking and more. This book will feature 75 recipes and 60 photographs. Pour in the pineapple juice, the peeled and sliced banana, vanilla low-fat yogurt, and the frozen Dole mixed fruits.Â, Step 3: Start the blender in pulses first. This particular recipe contains pineapple juice, strawberries, and blueberries. This blend uses fruit as well as vegetables. You can add these to the menu of your next brunch too. Add All the Ingredients into the Blender (or Food Processor if You Want) Blend Them Together until Smooth. Then blend longer until the mixture is smooth. If you enjoy the taste, that is the type of milk you should use with the smoothies you make. Method. Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Whiz it up and add the oats and nuts. Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth. If it's a bit too thick for you, just add a splash more milk or juice and whiz around again. There is a choice of almond milk, oat milk, etc. Number of Servings: 4 Recipe submitted by SparkPeople user DINKSGAL. Use a blender to blend ingredients until frozen fruit is smooth. DOLE Smoothie Starters deliver 100% real fruit that’s diced, pre-mixed, pre-portioned and individually quick-frozen in ultra-convenient, 7 oz single-serve pouches. Blend until smooth. Blend Dole Fruit & Veggie Blends Fruit ‘n Greens, peeled banana, and coconut water in blender on the smoothie setting until smooth. Also available in a 40oz. GLUTEN FREE: Frozen DOLE Mixed Berries are an excellent source of fiber and Vitamin C and make a great smoothie. The best smoothies start frozen, so start with the best nature has to offer. Look around your kitchen. What do you see? Some frozen chicken? A bunch of basil? Maybe your favorite cheese? /5. Serve right away for the best flavor and texture. Frozen. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it! Found insidePresents a new collection of recipes that duplicate such favorites as KFC extra crispy chicken, McDonald's french fries, Drake's devil dogs, Taco Bell burrito supreme, and Boston Market meatloaf. You can also have it during breakfast to add a boost to your morning meal. Found insideIn this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. Fruit Bowls Parfaits 7 oz. Step 2: Prepare a blender. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Found insideThe book will feature 115 new recipes, including 40 previously unpublished recipes such as: •Panera Bread French Onion Soup •Burger King Onion Rings •Chick-Fil-A Honey Roasted BBQ Sauce •McDonald’s Cinnamon Melts •Stouffer’s ... I used one banana, 1 cup of Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Pina Colada Dole Whip: Add 1/2 cup of coconut rum for a delicious pina colada flavor. Start with the smallest amount of liquid and build up until desired consistency. Dole Whip Margarita: Add in a 1/2 cup of tequila, 1/4 cup of triple sec, and 2 tablespoons of lime juice. Use a little less liquid to prepare a smoothie … Any emails will include the ability to opt-out of future communications. smoothie, depending on the amount of liquid added. Wyman’s brings you the finest quality fruit from our own fields and from family farms around the world. Combine pineapple juice, yogurt and mixed fruit in blender or food processor container. Social media of third parties are used to offer you social media functionalities. Cut frozen strawberries and blueberries to make faces on the top of the smoothie bowls. In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. You can check out alternate versions that have been included in this discussion and attempt each recipe as you wish.Â. Get the matcha green tea taste in a smoothie rich in vitamin C. Look for both Dole Boosted Blends Protein and Dole Boosted Blends Energize smoothies with the frozen fruit at your local Publix. A quick smoothie with mixed fruit, yogurt, banana and pineapple juice. Instructions. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality. But I like to freeze the mixture for 30-40 minutes, … We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working fruit smoothie. That is not a problem at all. An accessible plan for anyone transitioning to a healthy, plant-based diet that highlights delicious, easy vegan and raw recipes. This delicious, gluten-free mix of Diced Strawberries, Peaches and Mango adds sweet and nutritious fruit to any breakfast or snack. Then add some ice … So, this is recommended to be tried at home. Pics of : Dole Wildly Nutritious Mixed Fruit Smoothie Recipe. You can top it with whipped cream or just serve it as you wish. So, here is the recipe that you can follow and make a really good smoothie using berries.Â, One and a Half Cups of Dole Canned Pineapple Juice (Chilled),  Step 1: Prepare your blender where you will mix the ingredients and make the smoothie.Â, Step 2: Add in the chilled pineapple juice, ripe banana torn in halves, strawberries, and blueberries. DOLE CRAFTED SMOOTHIE BLENDS® Mixed Berry Oatmeal with Blueberries, Strawberries, Bananas and Oatmeal Cubes is produced in the United States. Instructions. Dole smoothies recipes. Then add some ice … SlimFast® Advanced Nutrition High Protein Vanilla Cream Smoothie Mix - 11.4 oz. Step 2: After that, keep on adding frozen berry mix while blending to get the desired thickness of the smoothie. 3 pitted Medjool dates. In blender, mix Dole Fruit Blends and liquid of choice. Method of Preparing the Dole Smoothie Recipe Step by Step: Step 1: Peel and slice the frozen ripe banana. Number of Servings: 4 Recipe submitted by SparkPeople user DINKSGAL. Mixed Fruit. Jan 22, 2014 - Winter time getting you down? Pour in the pineapple juice, the peeled and sliced banana, vanilla low-fat yogurt, and the frozen Dole mixed fruits. oz. Step 3: Start the blender in pulses first. I make this or something similar almost every day for me and my partner. Add frozen fruit a little at a time careful not to overload your blender. /5. Add greek yogurt and spinach, if so desired. Dole Frozen Chunks Strawberry Blueberry Mix 12 Oz Fruit. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Prevention's 15 all-star ingredients--like salmon, Greek yogurt, lean meats, avocados, and mushrooms--for keto-compliant comfort meals your whole crowd will ... Instructions: Keep frozen. Variations: Replace 1 cup strawberries and strawberry yogurt with: Peach: 1 cup DOLE Fresh Frozen Sliced Peaches and peach yogurt Raspberry: 1 cup DOLE Fresh Frozen Raspberries and mixed berry yogurt Blueberry: 1 cup DOLE Fresh Frozen Blueberries and blueberry yogurt 1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. Suitable for those who want to naturally and safely eat their way to a slimmer, healthier self, this title helps you lose up to 20lbs in 28 days. The vegetables will not feel overpowering. Spinach is a great source of many healthy nutrients. Method of Preparing the Dole Smoothie Recipe Step by Step: Step 1: Peel and slice the frozen ripe banana. Smoothie Recipes. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations.
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